All-levels Yoga, Severna Park Community Center, Severna Park, MD
9:30-10:30am - This all-levels yoga class is perfect for everyone! Poses can be modified to experience a more gentle or more challenging class. First time yogis and those who are more experienced will enjoy practicing asana, pranayama, and meditation.
RockWell Fitness - Severna Park, MD
(I rotate these classes with another teacher)
9:20am-10:20am - All levels Vinyasa Yoga