In 2001, I experienced my first yoga class and have been practicing ever since. I am a graduate of the Golden Heart Yoga, RYT200 hour Immersion into the Yoga Tradition program. I was drawn to the program because I wanted to learn the philosophy behind the yoga classes I had been taking. I am honored to introduce students to the path of yoga and to teach them how to take their practice out of the studio and into their everyday lives.
In March of 2018 I became a Certified Personal Trainer after many months of intensive study. I hold my certification through NASM and am offering personal training sessions at the Severna Park Community Center.
When not practicing, teaching yoga, and training clients, you can find me cooking with my husband, hanging out with my 2 rescue dogs, & my rescue kitty or playing with my 2 sons...living in the moment!