Personal Training

Dana Opalinsky is a NASM Certified Personal Trainer.  You can schedule personal training appointments with her when it is convenient for you!  Dana trains clients at the Severna Park Community Center.  There is no membership required.  Anyone can train here!  

Dana will complete various assessments on your first visit in order to create a personalized plan to help you achieve your fitness goals!  If you are looking to build balance, stability, and strength or looking to slim down, personal training may be the way to go.  Dana offers individual, buddy, and small group training sessions.

Contact Dana to schedule your first appointment!